Choosing to look at your life and circumstances and to frame them with a positive slant is called "positive thinking". The question, "Is the glass half-empty or half-full?", is a good summation of this philosophy. Basically it means that you have the ability to ch...
August 25th is National "Kiss and Make Up Day". It's founder, Jacqueline Milgate wanted a day to encourage people to face their issues head on so they could finally resolve them and move on. Jacqueline's idea of resolving our differences and celebrating a new start w...
This year our lives have been turned upside down and stress has increased. The advice of many experts has been to spend time outdoors. In fact, there is a movement called Ecotherapy that addresses both physical and mental health with exercise in or exposure to nature...
Body Mind Spirit has reopened and as we all are aware, it is a different world. If you have read our emails about reopening, you are aware of all the protocols and steps we have taken to provide an environment that is as sanitized and safe as possible. Our motto,...
In these challenging times we thought it appropriate to focus on some positive! April 22nd is Earth Day and our One year anniversary of becoming a Green Circle salon.
As a Green Circle salon, we take the time and the energy to sort, sto...
In the tradition of caring for the body, mind and spirit; our salon Body Mind Spirit Salon and Day Spa is pleased to announce that we are now offering oncology facials with our esthetician Madison. Madison has gone through training with Oncology Spa Solutions and comp...
Body Mind Spirit is now offering Semi-Permanent Makeup which includes Microbladed Brows, Powder Brow, a hybrid of Microbladed/ Powder Brow, or Lipstick and Eyeliner Enhancements. The difference between Microblading and Powder Brow is based on the application technique....
Traditionally the New Year is celebrated as a fresh, new start. We let go of the old year, wipe the slate clean and set goals for the new incoming year. This ritual of creating New Year's resolutions is setting the tone for improvements we would like to see in our li...
This time of the year can be so hectic and stressful. We’d like to remind our guests that self-care can go a long way to not just surviving but thriving through the holidays. We have created an enticing winter pedicure menu for you to give yourself a treat!...
