Address

134 Main St 1B, Groton, MA 01450, USA

Contact

(978) 449-0200

©2017 BY BODY MIND SPIRIT SALON & DAY SPA. PROUDLY CREATED WITH WIX.COM

Focusing on Self Care

February 1, 2019

It's February.  

 

For many people it is the least favorite month of the year.  Winter can feel long and there are no signs heralding the coming of Spring.  Good thing for Valentine's Day, but instead of one day celebrating romantic love, let's make it a month long celebration about all kinds of love.  To help hold that shift in perspective, we decided to focus on self-care.  One cannot truly spread the love if one's reserves are depleted.

 

For February, the first special we are offering is a Facial & Massage Package  

 

This combination is seriously rejuvenating and uplifting to the body and spirit especially if you are struggling with the winter blahs.  It is also a fantastic Valentine's present in case one is looking for gift ideas that have a greater and longer lasting effect than a bouquet of roses.  Our facial is a multi-step process based on a skin analysis that includes cleansing, exfoliating, extractions if needed, scalp massage, masque, toner, serum, eye cream and moisturizer.  Surprisingly, in Winter your skin can have more break outs. This is because the skin cells are being triggered to produce more oil in response to the dryness of the season. One of these triggers is blasting your dashboard heat to stay warm.  

 

Massage is wonderful anytime of the year but especially so during this time.  We tend to tense and contract our muscles in reaction to the cold and shoveling snow produces sore muscles.  Schedule this combination on the same day and receive a complimentary gift of our new Room Energizer.  This perky, pink labeled gift is called "Brimming with Love" and is a bottled spray blended with a flower essence and gem elixirs to call forth the power and energy of love.

 

Our other offering this month is a Reflexology Self-Care Class

 

held on February 6th from 6-7:30 pm at our shop.  Reflexology is defined by the Dictionary as "a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet, hands and head linked to every part of the body."  Samantha, our massage therapist has experienced great success using reflexology with her clients.  In this class, she will guide you to simple self-treatment techniques that can produce wonderful results for a variety of complaints including sore muscles and stress headaches.  Call the salon at (978) 449-0200 to reserve your space.  The cost is $20.00 to register.  Attendees will not only be educated about this effective system of self-care, but also receive a complimentary gift.

 

Let us help you to help yourself in holding a lighter, brighter, more loving consciousness for the challenging month of February.

 

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